Best nutritional profiles:
Nutritional values: only brown
Compareonly brown (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 420 milligram(s) of fat, 270 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.2g | |
Fat | 0.42g | |
Fiber | 0.27g | |
Sugars | 0.01g |
How to burn
5.2 kilo-calories
only brown (10 g) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 53.5kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 2g | |
Fat | 4g | |
Fiber | 3g | |
Sugars | 0.1g |
How to burn
53.5 kilo-calories
only brown (pack (500 g)) contain(s) 5 gram(s) of sugar, 90 gram(s) of protein, 210 gram(s) of fat, 135 gram(s) of fiber and 100 gram(s) of carbohydrate. There are 2670.0kcal in (pack (500 g)) which can be burnt by a 327 minute(s) of Jogging, 381 minute(s) of Cycling, 422 minute(s) of Swimming, 471 minute(s) of Walking, 556 minute(s) of Shopping, 574 minute(s) of Yoga or 921 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 90g | |
Carbohydrates | 100g | |
Fat | 210g | |
Fiber | 135g | |
Sugars | 5g |