How many calories in Only brown shelled

Only brown shelled (1 g) contain(s) 20 milligram(s) of sugar, 250 milligram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning