How many calories in original oat granola Mornflake
Brand: Mornflake
original oat granola Mornflake contains
Best nutritional profiles:
Nutritional values: original oat granola Mornflake
Compareoriginal oat granola Mornflake (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 120 milligram(s) of fat, 70 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.26 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.58g | |
| Fat | 0.12g | |
| Fiber | 0.07g | |
| Sugars | 0.26g |
How to burn
3.8 kilo-calories
original oat granola Mornflake (100 g) contain(s) 26 gram(s) of sugar, 8 gram(s) of protein, 12 gram(s) of fat, 7 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 385.7kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 58g | |
| Fat | 12g | |
| Fiber | 7g | |
| Sugars | 26g |