How many calories in Lucky Charms original

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Brand: General Mills

Lucky Charms original contains

Nutritional values: Lucky Charms original

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Lucky Charms original (1 g) contain(s) 410 milligram(s) of sugar, 70 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.78 g
Fiber0.04 g
Sugars0.41 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.78g
Fat0.04g
Fiber0.04g
Sugars0.41g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Lucky Charms original (portion (30 g)) contain(s) 12 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 112.2kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy470 kj
Total Fat1 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber1 g
Sugars12 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates23g
Fat1g
Fiber1g
Sugars12g

How to burn
112.2 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
39min
Cleaning

Lucky Charms original (pack (326 g)) contain(s) 133 gram(s) of sugar, 24 gram(s) of protein, 12 gram(s) of fat, 12 gram(s) of fiber and 254 gram(s) of carbohydrate. There are 1219.3kcal in (pack (326 g)) which can be burnt by a 149 minute(s) of Jogging, 174 minute(s) of Cycling, 193 minute(s) of Swimming, 215 minute(s) of Walking, 254 minute(s) of Shopping, 262 minute(s) of Yoga or 420 minute(s) of Cleaning

Nutritional values

Energy5105 kj
Total Fat12 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate254 g
Fiber12 g
Sugars133 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates254g
Fat12g
Fiber12g
Sugars133g

How to burn
1219.3 kilo-calories

149min
Jogging
174min
Cycling
193min
Swimming
215min
Walking
254min
Shopping
262min
Yoga
420min
Cleaning

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