How many calories in pancakes bread with sesame and pumpkin seeds
Brand: Marks&Spencer
pancakes bread with sesame and pumpkin seeds contains
Best nutritional profiles:
Nutritional values: pancakes bread with sesame and pumpkin seeds
Comparepancakes bread with sesame and pumpkin seeds (1 g) contain(s) 10 milligram(s) of sugar, 170 milligram(s) of protein, 220 milligram(s) of fat, 50 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.17g | |
Carbohydrates | 0.53g | |
Fat | 0.22g | |
Fiber | 0.05g | |
Sugars | 0.01g |
How to burn
4.7 kilo-calories
pancakes bread with sesame and pumpkin seeds (100 g) contain(s) 1 gram(s) of sugar, 16 gram(s) of protein, 22 gram(s) of fat, 5 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 472.9kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 53g | |
Fat | 22g | |
Fiber | 5g | |
Sugars | 1g |