How many calories in pangasius
pangasius contains
Best nutritional profiles:
Nutritional values: pangasius
Comparepangasius (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0g | |
Fat | 0.04g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
955 calories
pangasius (100 g) contain(s) 0 grams of sugar, 13 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 90.0kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 0g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
90.0 kilo-calories
pangasius (150 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 135.1kcal in (150 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 0g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
135.1 kilo-calories
pangasius (180 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 162.1kcal in (180 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 56 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 23g | |
Carbohydrates | 0g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
162.1 kilo-calories
pangasius (200 g) contain(s) 0 grams of sugar, 26 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 180.0kcal in (200 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 26g | |
Carbohydrates | 0g | |
Fat | 8g | |
Fiber | 0g | |
Sugars | 0g |