Best nutritional profiles:
Nutritional values: yoghurt cream 10% Pilos
Compareyoghurt cream 10% Pilos (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.03g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.1 kilo-calories
yoghurt cream 10% Pilos (100 g) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 115.1kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 3g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
115.1 kilo-calories
yoghurt cream 10% Pilos (150 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 172.4kcal in (150 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 5g | |
| Fat | 15g | |
| Fiber | 0g | |
| Sugars | 5g |
How to burn
172.4 kilo-calories
yoghurt cream 10% Pilos (200 g) contain(s) 7 gram(s) of sugar, 6 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 230.0kcal in (200 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 7g | |
| Fat | 20g | |
| Fiber | 0g | |
| Sugars | 7g |