How many calories in pork chops on sauerkraut
pork chops on sauerkraut contains
Best nutritional profiles:
Nutritional values: pork chops on sauerkraut
Comparepork chops on sauerkraut (1 g) contain(s) 0 grams of sugar, 260 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.26g | |
| Carbohydrates | 0.12g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
2.8 kilo-calories
pork chops on sauerkraut (portion (150 g)) contain(s) 0 grams of sugar, 39 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 438.9kcal in (portion (150 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 94 minute(s) of Yoga or 151 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 39g | |
| Carbohydrates | 18g | |
| Fat | 22g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
438.9 kilo-calories
pork chops on sauerkraut (piece (200 g)) contain(s) 0 grams of sugar, 52 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 585.1kcal in (piece (200 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 122 minute(s) of Shopping, 126 minute(s) of Yoga or 202 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 52g | |
| Carbohydrates | 24g | |
| Fat | 30g | |
| Fiber | 0g | |
| Sugars | 0g |