How many calories in pork roast with sauerkraut and dumplings
Brand: Albert Quality
pork roast with sauerkraut and dumplings contains
Best nutritional profiles:
Nutritional values: pork roast with sauerkraut and dumplings
Comparepork roast with sauerkraut and dumplings (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.15g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0.03g |
How to burn
1.4 kilo-calories
pork roast with sauerkraut and dumplings (portion (400 g)) contain(s) 13 gram(s) of sugar, 20 gram(s) of protein, 23 gram(s) of fat, 6 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 528.3kcal in (portion (400 g)) which can be burnt by a 65 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 182 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 60g | |
| Fat | 23g | |
| Fiber | 6g | |
| Sugars | 13g |