How many calories in Porridge flakes rolled wholegrain cereal brown rice and millet

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Brand: Big oz

Porridge flakes rolled wholegrain cereal brown rice and millet contains

Nutritional values: Porridge flakes rolled wholegrain cereal brown rice and millet

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Porridge flakes rolled wholegrain cereal brown rice and millet (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Porridge flakes rolled wholegrain cereal brown rice and millet (50 g) contain(s) 450 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 180.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Calorie chart

Porridge flakes rolled wholegrain cereal brown rice and millet (100 g) contain(s) 900 milligram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 359.9kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Calorie chart

Porridge flakes rolled wholegrain cereal brown rice and millet (pack (500 g)) contain(s) 4 gram(s) of sugar, 44 gram(s) of protein, 16 gram(s) of fat, 18 gram(s) of fiber and 373 gram(s) of carbohydrate. There are 1799.7kcal in (pack (500 g)) which can be burnt by a 220 minute(s) of Jogging, 257 minute(s) of Cycling, 284 minute(s) of Swimming, 318 minute(s) of Walking, 375 minute(s) of Shopping, 387 minute(s) of Yoga or 621 minute(s) of Cleaning

Calorie chart

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