How many calories in Pumpernickel Egertale

Pumpernickel Egertale contains

Nutritional values: Pumpernickel Egertale

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Pumpernickel Egertale (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 110 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0.11 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.36g
Fat0.01g
Fiber0.11g
Sugars0.03g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Pumpernickel Egertale (piece (25 g)) contain(s) 750 milligram(s) of sugar, 1 gram(s) of protein, 250 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.6kcal in (piece (25 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy208 kj
Total Fat0.25 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber3 g
Sugars0.75 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat0.25g
Fiber3g
Sugars0.75g

How to burn
49.6 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Pumpernickel Egertale (portion (50 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 6 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 99.3kcal in (portion (50 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy416 kj
Total Fat0.5 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber6 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat0.5g
Fiber6g
Sugars2g

How to burn
99.3 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

Pumpernickel Egertale (pack (500 g)) contain(s) 15 gram(s) of sugar, 25 gram(s) of protein, 5 gram(s) of fat, 55 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 994.7kcal in (pack (500 g)) which can be burnt by a 122 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 176 minute(s) of Walking, 207 minute(s) of Shopping, 214 minute(s) of Yoga or 343 minute(s) of Cleaning

Nutritional values

Energy4165 kj
Total Fat5 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber55 g
Sugars15 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates180g
Fat5g
Fiber55g
Sugars15g

How to burn
994.7 kilo-calories

122min
Jogging
142min
Cycling
157min
Swimming
176min
Walking
207min
Shopping
214min
Yoga
343min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID