Best nutritional profiles:
Nutritional values: Pumpernickel division
ComparePumpernickel division (1 g) contain(s) 80 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.4g | |
| Fat | 0.01g | |
| Fiber | 0.1g | |
| Sugars | 0.08g |
How to burn
2.1 kilo-calories
Pumpernickel division (25 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 53.5kcal in (25 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 10g | |
| Fat | 0.3g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
53.5 kilo-calories
Pumpernickel division (piece (50 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 5 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 107.0kcal in (piece (50 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 20g | |
| Fat | 0.6g | |
| Fiber | 5g | |
| Sugars | 4g |
How to burn
107.0 kilo-calories
Pumpernickel division (pack (500 g)) contain(s) 38 gram(s) of sugar, 28 gram(s) of protein, 6 gram(s) of fat, 50 gram(s) of fiber and 200 gram(s) of carbohydrate. There are 1071.2kcal in (pack (500 g)) which can be burnt by a 131 minute(s) of Jogging, 153 minute(s) of Cycling, 169 minute(s) of Swimming, 189 minute(s) of Walking, 223 minute(s) of Shopping, 230 minute(s) of Yoga or 369 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars38 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 200g | |
| Fat | 6g | |
| Fiber | 50g | |
| Sugars | 38g |