Best nutritional profiles:
Nutritional values: quinoa holland
Comparequinoa holland (1 g) contain(s) 30 milligram(s) of sugar, 140 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.67g | |
| Fat | 0.06g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
3.3 kilo-calories
quinoa holland (100 g) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 343.2kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 67g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 3g |