Best nutritional profiles:
Nutritional values: quinoa
Comparequinoa (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
quinoa (40 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 136.8kcal in (40 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Calorie chart
quinoa (portion (50 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 171.0kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Calorie chart
quinoa (100 g) contain(s) 0 grams of sugar, 15 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 342.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning