How many calories in Rajo spread horseradish yoghurt

Brand: Rajo

Rajo spread horseradish yoghurt contains

Nutritional values: Rajo spread horseradish yoghurt

Compare

Rajo spread horseradish yoghurt (1 g) contain(s) 40 milligram(s) of sugar, 20 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.27 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.04 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.05g
Fat0.27g
Fiber0g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Rajo spread horseradish yoghurt (piece (10 g)) contain(s) 400 milligram(s) of sugar, 200 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 28.1kcal in (piece (10 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy118 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0 g
Sugars0.4 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.5g
Fat3g
Fiber0g
Sugars0.4g

How to burn
28.1 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Rajo spread horseradish yoghurt (portion (20 g)) contain(s) 800 milligram(s) of sugar, 400 milligram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 56.1kcal in (portion (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy235 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.8 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates1g
Fat5g
Fiber0g
Sugars0.8g

How to burn
56.1 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

Rajo spread horseradish yoghurt (30 g) contain(s) 1 gram(s) of sugar, 600 milligram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 84.0kcal in (30 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy352 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates2g
Fat8g
Fiber0g
Sugars1g

How to burn
84.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Rajo spread horseradish yoghurt (50 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 140.4kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy588 kj
Total Fat14 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates2g
Fat14g
Fiber0g
Sugars2g

How to burn
140.4 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Rajo spread horseradish yoghurt (pack (150 g)) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 420.8kcal in (pack (150 g)) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 66 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 90 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1762 kj
Total Fat40 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates8g
Fat40g
Fiber0g
Sugars6g

How to burn
420.8 kilo-calories

52min
Jogging
60min
Cycling
66min
Swimming
74min
Walking
88min
Shopping
90min
Yoga
145min
Cleaning

Write your own review for Rajo spread horseradish yoghurt

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Rajo spread horseradish yoghurt

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rajo family spread with vegetable fat 100 g 1 273 3 4 31 Detail
Cavabel Spread Light Cream 20 g 96 2 0,68 2 0,16 Detail
Spread Light Cream Milbona portion (20 g) 97 2 0,66 2 Detail
Cream cheese spread triangles Ranko piece (18 g) 157 1 0,72 3 Detail
Cavabel Spread Cream spread Peppers and Chillies portion (20 g) 176 1 0,86 4 Detail
Milbona cheese spread 50% fat piece (16 g) 172 1 1 2 Detail
Bluedino classic cream cheese spread 17 g 216 1 1 5 Detail
cheese spread LIDL 10 g 27 1 0,48 0,02 Detail
traditional spreads Charles Koruna pack (200 g) 2 684 7 12 64 Detail
Tany Ring Soft cheese spread ham 48% 50 g 293 4 5 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID