How many calories in raspberry compote

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raspberry compote contains

Nutritional values: raspberry compote

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raspberry compote (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0.29 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.23g
Fat0g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

raspberry compote (100 g) contain(s) 0 grams of sugar, 750 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 97.2kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy407 kj
Total Fat0.19 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars0 g
Protein0.75 g
Vitamin D0 mg
Calcium29 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates23g
Fat0.19g
Fiber0g
Sugars0g

How to burn
97.2 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
34min
Cleaning

raspberry compote contains mineral

raspberry compote contains vitamine

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