How many calories in Raw turkey liver

Raw turkey liver contains

Nutritional values: Raw turkey liver

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Raw turkey liver (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0.01 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0.09 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.02g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Raw turkey liver (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 127.5kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy534 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0.75 g
Monounsaturated Fat1 g
Cholesterol466 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates2g
Fat4g
Fiber0g
Sugars0g

How to burn
127.5 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

Raw turkey liver (150 g) contain(s) 0 grams of sugar, 30 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 191.0kcal in (150 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy800 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol699 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein30 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates3g
Fat6g
Fiber0g
Sugars0g

How to burn
191.0 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

Raw turkey liver (200 g) contain(s) 0 grams of sugar, 40 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 254.8kcal in (200 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1067 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat2 g
Cholesterol932 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0 g
Protein40 g
Vitamin D0 mg
Calcium17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates5g
Fat8g
Fiber0g
Sugars0g

How to burn
254.8 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

Raw turkey liver contains mineral

Raw turkey liver contains vitamine

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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