How many calories in refreshing summer bean salad from the book Food as lifestyle II
refreshing summer bean salad from the book Food as lifestyle II contains
Best nutritional profiles:
Nutritional values: refreshing summer bean salad from the book Food as lifestyle II
Comparerefreshing summer bean salad from the book Food as lifestyle II (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 110 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.19g | |
| Fat | 0.04g | |
| Fiber | 0.11g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
refreshing summer bean salad from the book Food as lifestyle II (portion (300 g)) contain(s) 0 grams of sugar, 32 gram(s) of protein, 11 gram(s) of fat, 32 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 472.4kcal in (portion (300 g)) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 75 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 32g | |
| Carbohydrates | 58g | |
| Fat | 11g | |
| Fiber | 32g | |
| Sugars | 0g |
How to burn
472.4 kilo-calories
refreshing summer bean salad from the book Food as lifestyle II (pack (600 g)) contain(s) 0 grams of sugar, 64 gram(s) of protein, 22 gram(s) of fat, 64 gram(s) of fiber and 116 gram(s) of carbohydrate. There are 944.8kcal in (pack (600 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 203 minute(s) of Yoga or 326 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 64g | |
| Carbohydrates | 116g | |
| Fat | 22g | |
| Fiber | 64g | |
| Sugars | 0g |