How many calories in Rivercote wholegrain crispbread 250 g
Brand: RIVERCOTE
Rivercote wholegrain crispbread 250 g contains
Best nutritional profiles:
Nutritional values: Rivercote wholegrain crispbread 250 g
CompareRivercote wholegrain crispbread 250 g (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 150 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.64g | |
Fat | 0.02g | |
Fiber | 0.15g | |
Sugars | 0.04g |
How to burn
3.3 kilo-calories
Rivercote wholegrain crispbread 250 g (portion (5 g)) contain(s) 170 milligram(s) of sugar, 520 milligram(s) of protein, 80 milligram(s) of fat, 750 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 17.1kcal in (portion (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.17 g
Calorie chart
Proteins | 0.52g | |
Carbohydrates | 3g | |
Fat | 0.08g | |
Fiber | 0.75g | |
Sugars | 0.17g |
How to burn
17.1 kilo-calories
Rivercote wholegrain crispbread 250 g (100 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 15 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 345.3kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 10g | |
Carbohydrates | 64g | |
Fat | 2g | |
Fiber | 15g | |
Sugars | 4g |
How to burn
345.3 kilo-calories
Rivercote wholegrain crispbread 250 g (pack (250 g)) contain(s) 9 gram(s) of sugar, 26 gram(s) of protein, 4 gram(s) of fat, 38 gram(s) of fiber and 160 gram(s) of carbohydrate. There are 863.4kcal in (pack (250 g)) which can be burnt by a 106 minute(s) of Jogging, 123 minute(s) of Cycling, 136 minute(s) of Swimming, 152 minute(s) of Walking, 180 minute(s) of Shopping, 186 minute(s) of Yoga or 298 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 26g | |
Carbohydrates | 160g | |
Fat | 4g | |
Fiber | 38g | |
Sugars | 9g |