How many calories in roast kid
roast kid contains
Best nutritional profiles:
Nutritional values: roast kid
Compareroast kid (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Energy6 kj
Total Fat0.03 g
Saturated Fat0.01 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.01 g
Cholesterol0.75 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein0.27 g
Vitamin D0 mg
Calcium0.17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.27g | |
| Carbohydrates | 0g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning
roast kid (100 g) contain(s) 0 grams of sugar, 27 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 136.8kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Energy573 kj
Total Fat3 g
Saturated Fat0.9 gTrans Fat0 g
Polyunsaturated Fat0.23 g
Monounsaturated Fat1 g
Cholesterol75 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 gSugars0 g
Protein27 g
Vitamin D0 mg
Calcium17 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 0g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
136.8 kilo-calories
17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
29min
Yoga
47min
Cleaning