How many calories in Roggenbäcker herzhaft & Saftig

1 rating(s) | Total rating value: 5 star(s)

Brand: Lieken Urkorn

Roggenbäcker herzhaft & Saftig contains

Nutritional values: Roggenbäcker herzhaft & Saftig

Compare

Roggenbäcker herzhaft & Saftig (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.05 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.45g
Fat0.01g
Fiber0.05g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Roggenbäcker herzhaft & Saftig (piece (59 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 590 milligram(s) of fat, 3 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 128.9kcal in (piece (59 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy540 kj
Total Fat0.59 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber3 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates27g
Fat0.59g
Fiber3g
Sugars1g

How to burn
128.9 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
44min
Cleaning

Roggenbäcker herzhaft & Saftig (pack (500 g)) contain(s) 10 gram(s) of sugar, 35 gram(s) of protein, 5 gram(s) of fat, 25 gram(s) of fiber and 225 gram(s) of carbohydrate. There are 1093.9kcal in (pack (500 g)) which can be burnt by a 134 minute(s) of Jogging, 156 minute(s) of Cycling, 173 minute(s) of Swimming, 193 minute(s) of Walking, 228 minute(s) of Shopping, 235 minute(s) of Yoga or 377 minute(s) of Cleaning

Nutritional values

Energy4580 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate225 g
Fiber25 g
Sugars10 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates225g
Fat5g
Fiber25g
Sugars10g

How to burn
1093.9 kilo-calories

134min
Jogging
156min
Cycling
173min
Swimming
193min
Walking
228min
Shopping
235min
Yoga
377min
Cleaning

Write your own review for Roggenbäcker herzhaft & Saftig

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Roggenbäcker herzhaft & Saftig

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Roggenbäcker rye bread piece (55 g) 529 4 25 0,55 3 Detail
Vollkornbrot Herzhaft & Saftig piece (32 g) 253 2 12 0,32 3 Detail
wholemeal bread Fit & Assets 1 g 8 0,05 0,34 0,01 0,08 Detail
super soft wholemeal Marks & Spencer 100 g 1 041 11 40 3 7 Detail
shepherd's pie Shepherds pie M & S pack (19 g) 884 10 13 11 4 Detail
Rye loaf Marks & Spencer pack (200 g) 1 900 19 82 2 13 Detail
Whole wheat toast bread Marks & Spencer 100 g 917 11 37 2 6 Detail
Wholemeal bread with rye Marks & Spencer piece (35 g) 351 4 13 1 3 Detail
fit & vital Weizen Lieken Urkorn piece (55 g) 592 5 22 3 4 Detail
Multigrain loaf Whole & Pure Lidl piece (50 g) 791 11 10 12 8 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID