How many calories in Ryvita sesame rye

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Brand: Ryvita

Ryvita sesame rye contains

Nutritional values: Ryvita sesame rye

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Ryvita sesame rye (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 170 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Ryvita sesame rye (piece (10 g)) contain(s) 200 milligram(s) of sugar, 1 gram(s) of protein, 700 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 37.2kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Ryvita sesame rye (pack (250 g)) contain(s) 5 gram(s) of sugar, 26 gram(s) of protein, 18 gram(s) of fat, 44 gram(s) of fiber and 146 gram(s) of carbohydrate. There are 932.4kcal in (pack (250 g)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 165 minute(s) of Walking, 194 minute(s) of Shopping, 201 minute(s) of Yoga or 322 minute(s) of Cleaning

Calorie chart

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