How many calories in Serrano ham filled with cream cheese
Serrano ham filled with cream cheese contains
Best nutritional profiles:
Nutritional values: Serrano ham filled with cream cheese
CompareSerrano ham filled with cream cheese (1 g) contain(s) 10 milligram(s) of sugar, 170 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.17g | |
| Carbohydrates | 0.04g | |
| Fat | 0.2g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
2.6 kilo-calories
Serrano ham filled with cream cheese (100 g) contain(s) 2 gram(s) of sugar, 17 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 260.5kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 4g | |
| Fat | 20g | |
| Fiber | 0g | |
| Sugars | 2g |