How many calories in Sesam Knäckenbrot ohne Hefe

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Sesam Knäckenbrot ohne Hefe contains

Nutritional values: Sesam Knäckenbrot ohne Hefe

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Sesam Knäckenbrot ohne Hefe (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 60 milligram(s) of fat, 160 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.16 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.58g
Fat0.06g
Fiber0.16g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Sesam Knäckenbrot ohne Hefe (piece (10 g)) contain(s) 240 milligram(s) of sugar, 1 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 36.3kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy152 kj
Total Fat0.6 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars0.24 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.6g
Fiber2g
Sugars0.24g

How to burn
36.3 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Sesam Knäckenbrot ohne Hefe (pack (250 g)) contain(s) 6 gram(s) of sugar, 28 gram(s) of protein, 15 gram(s) of fat, 40 gram(s) of fiber and 145 gram(s) of carbohydrate. There are 904.9kcal in (pack (250 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning

Nutritional values

Energy3789 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate145 g
Fiber40 g
Sugars6 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates145g
Fat15g
Fiber40g
Sugars6g

How to burn
904.9 kilo-calories

111min
Jogging
129min
Cycling
143min
Swimming
160min
Walking
189min
Shopping
195min
Yoga
312min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID