How many calories in Shepherd's Cookies

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Brand: UNIKOM

Shepherd's Cookies contains

Nutritional values: Shepherd's Cookies

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Shepherd's Cookies (1 g) contain(s) 560 milligram(s) of sugar, 60 milligram(s) of protein, 190 milligram(s) of fat, 70 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.19 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.07 g
Sugars0.56 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.67g
Fat0.19g
Fiber0.07g
Sugars0.56g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Shepherd's Cookies (pack (200 g)) contain(s) 113 gram(s) of sugar, 11 gram(s) of protein, 39 gram(s) of fat, 15 gram(s) of fiber and 134 gram(s) of carbohydrate. There are 853.1kcal in (pack (200 g)) which can be burnt by a 104 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 151 minute(s) of Walking, 178 minute(s) of Shopping, 183 minute(s) of Yoga or 294 minute(s) of Cleaning

Nutritional values

Energy3572 kj
Total Fat39 g
Saturated Fat39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate134 g
Fiber15 g
Sugars113 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates134g
Fat39g
Fiber15g
Sugars113g

How to burn
853.1 kilo-calories

104min
Jogging
122min
Cycling
135min
Swimming
151min
Walking
178min
Shopping
183min
Yoga
294min
Cleaning

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