How many calories in Zottarella classic mozzarella Zott

Zottarella classic mozzarella Zott

Brand: Zott

Zottarella classic mozzarella Zott contains

Food content

Mozzarella cheese curd from the draft, the original comes from buffalo milk. It is rich in a large number of high-quality protein. Its energy content is not high, contains a large amount of water and calcium. Phosphorus, and sodium salts is very low.

Health Impact

Mozzarella is suitable for diet-saving kidney and liver. Thanks to the low salt content and sodium are then suitable for diets with higher blood pressure. Contained proteins promote muscle growth. Eating mozzarella also increases resistance to tooth decay and reduces the risk of osteoporosis.

Practical advice

Mozzarella is perfectly combined with fresh or dried herbs and olive oil. Apply in pasta, salads, pizza, but you need to enjoy it just the wine.

Nutritional values: Zottarella classic mozzarella Zott

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Zottarella classic mozzarella Zott (1 g) contain(s) 10 milligram(s) of sugar, 170 milligram(s) of protein, 190 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.19 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.01g
Fat0.19g
Fiber0g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Zottarella classic mozzarella Zott (60 g) contain(s) 900 milligram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 148.8kcal in (60 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy623 kj
Total Fat11 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber0 g
Sugars0.9 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0.9g
Fat11g
Fiber0g
Sugars0.9g

How to burn
148.8 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Zottarella classic mozzarella Zott (piece (100 g)) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 247.9kcal in (piece (100 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1038 kj
Total Fat19 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates2g
Fat19g
Fiber0g
Sugars2g

How to burn
247.9 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
85min
Cleaning

Zottarella classic mozzarella Zott (pack (125 g)) contain(s) 2 gram(s) of sugar, 22 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 310.0kcal in (pack (125 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1298 kj
Total Fat24 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates2g
Fat24g
Fiber0g
Sugars2g

How to burn
310.0 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

Zottarella classic mozzarella Zott contains mineral

Zottarella classic mozzarella Zott contains vitamine

Zottarella classic mozzarella Zott contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID