How many calories in skimmed milk 1.5% fat durable Tatra

skimmed milk 1.5% fat durable Tatra

Brand: TATRA

skimmed milk 1.5% fat durable Tatra contains

Food content

Milk contains high-quality protein provides the body with essential B vitamins and is an excellent source of certain minerals, especially calcium. Milk contains 1.5% fat percentage. We find him lactose, which some people do not.

Health Impact

Calcium and phosphorus contained in milk is important for the formation of healthy bones and teeth. Calcium is essential for muscle movement, signal transmission in the nervous system and allows the blood to clot. Consumption of milk slows down the aging process and helps to protect the immune system. Vitamins A and E are important for good eyesight and nails and resistant infections. B vitamins affect the heart and nervous system.

Practical advice

Milk is used for direct consumption, for the manufacture of milk-based beverage is added to the tea and coffee in the dough, bechamel sauce, mashes, puddings or sauces. If we have food too salted or spiced up, we can soften the milk to taste the food does not affect. Milk Store in a cool, dark room. Light and heat causes the loss of B vitamins and fat rancidity.

Nutritional values: skimmed milk 1.5% fat durable Tatra

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skimmed milk 1.5% fat durable Tatra (1 ml) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.03 g
Vitamin D0 mg
Calcium1 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.05g
Fat0.01g
Fiber0g
Sugars0.05g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

skimmed milk 1.5% fat durable Tatra (100 ml) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 45.3kcal in (100 ml) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy190 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein3 g
Vitamin D0 mg
Calcium120 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates5g
Fat2g
Fiber0g
Sugars5g

How to burn
45.3 kilo-calories

6min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
16min
Cleaning

skimmed milk 1.5% fat durable Tatra (portion (150 ml)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 68.0kcal in (portion (150 ml)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy285 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein5 g
Vitamin D0 mg
Calcium180 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates7g
Fat2g
Fiber0g
Sugars7g

How to burn
68.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
23min
Cleaning

skimmed milk 1.5% fat durable Tatra (glass (200 ml)) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 90.7kcal in (glass (200 ml)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy380 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars9 g
Protein7 g
Vitamin D0 mg
Calcium240 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates9g
Fat3g
Fiber0g
Sugars9g

How to burn
90.7 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
31min
Cleaning

skimmed milk 1.5% fat durable Tatra (glass (250 ml)) contain(s) 12 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 113.4kcal in (glass (250 ml)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy475 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars12 g
Protein8 g
Vitamin D0 mg
Calcium300 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates12g
Fat4g
Fiber0g
Sugars12g

How to burn
113.4 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

skimmed milk 1.5% fat durable Tatra contains vitamine

skimmed milk 1.5% fat durable Tatra contains positive

skimmed milk 1.5% fat durable Tatra contains mineral

skimmed milk 1.5% fat durable Tatra contains other

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID