How many calories in soy cubes

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Brand: Mánya

soy cubes contains

Nutritional values: soy cubes

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soy cubes (1 g) contain(s) 130 milligram(s) of sugar, 500 milligram(s) of protein, 10 milligram(s) of fat, 160 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.16 g
Sugars0.13 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates0.19g
Fat0.01g
Fiber0.16g
Sugars0.13g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

soy cubes (pack (90 g)) contain(s) 12 gram(s) of sugar, 45 gram(s) of protein, 810 milligram(s) of fat, 14 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 284.4kcal in (pack (90 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1191 kj
Total Fat0.81 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber14 g
Sugars12 g
Protein45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins45g
Carbohydrates17g
Fat0.81g
Fiber14g
Sugars12g

How to burn
284.4 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

soy cubes (100 g) contain(s) 13 gram(s) of sugar, 50 gram(s) of protein, 900 milligram(s) of fat, 16 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 315.9kcal in (100 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Nutritional values

Energy1323 kj
Total Fat0.9 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber16 g
Sugars13 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates19g
Fat0.9g
Fiber16g
Sugars13g

How to burn
315.9 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
109min
Cleaning

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