How many calories in soy flakes J.O.D.

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Brand: J.O.D.

soy flakes J.O.D. contains

Nutritional values: soy flakes J.O.D.

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soy flakes J.O.D. (1 g) contain(s) 0 grams of sugar, 350 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0 g
Protein0.35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.1g
Fat0.18g
Fiber0g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

soy flakes J.O.D. (100 g) contain(s) 0 grams of sugar, 35 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 422.0kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1767 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates10g
Fat18g
Fiber0g
Sugars0g

How to burn
422.0 kilo-calories

52min
Jogging
60min
Cycling
67min
Swimming
74min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

soy flakes J.O.D. (pack (250 g)) contain(s) 0 grams of sugar, 88 gram(s) of protein, 45 gram(s) of fat, 0 grams of fiber and 25 gram(s) of carbohydrate. There are 1054.9kcal in (pack (250 g)) which can be burnt by a 129 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 186 minute(s) of Walking, 220 minute(s) of Shopping, 227 minute(s) of Yoga or 364 minute(s) of Cleaning

Nutritional values

Energy4417 kj
Total Fat45 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0 g
Sugars0 g
Protein88 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins88g
Carbohydrates25g
Fat45g
Fiber0g
Sugars0g

How to burn
1054.9 kilo-calories

129min
Jogging
151min
Cycling
167min
Swimming
186min
Walking
220min
Shopping
227min
Yoga
364min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID