How many calories in soy ham with pepper well well
soy ham with pepper well well contains
Best nutritional profiles:
Nutritional values: soy ham with pepper well well
Comparesoy ham with pepper well well (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 90 milligram(s) of fat, 20 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.05g | |
| Fat | 0.09g | |
| Fiber | 0.02g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
soy ham with pepper well well (portion (12 g)) contain(s) 110 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 240 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 19.8kcal in (portion (12 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.11 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.54g | |
| Fat | 1g | |
| Fiber | 0.24g | |
| Sugars | 0.11g |
How to burn
19.8 kilo-calories
soy ham with pepper well well (12,5 g) contain(s) 110 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 250 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 20.7kcal in (12,5 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.11 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.56g | |
| Fat | 1g | |
| Fiber | 0.25g | |
| Sugars | 0.11g |
How to burn
20.7 kilo-calories
soy ham with pepper well well (pack (100 g)) contain(s) 900 milligram(s) of sugar, 16 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 165.9kcal in (pack (100 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 4g | |
| Fat | 9g | |
| Fiber | 2g | |
| Sugars | 0.9g |