How many calories in soy milk
soy milk contains
Best nutritional profiles:
Nutritional values: soy milk
Comparesoy milk (1 ml) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 477cal in (1 ml) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.03g | |
| Fat | 0.02g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
477 calories
soy milk (200 ml) contain(s) 0 grams of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 80.9kcal in (200 ml) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.65 g
Sugars0 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 6g | |
| Fat | 4g | |
| Fiber | 3g | |
| Sugars | 0g |
How to burn
80.9 kilo-calories
soy milk (250ml) contain(s) 0 grams of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 101.2kcal in (250ml) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.81 g
Sugars0 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 8g | |
| Fat | 5g | |
| Fiber | 3g | |
| Sugars | 0g |