How many calories in Spar Vital walnuss vollkornbrot

Brand: SPAR Vital

Spar Vital walnuss vollkornbrot contains

Nutritional values: Spar Vital walnuss vollkornbrot

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Spar Vital walnuss vollkornbrot (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 40 milligram(s) of fat, 100 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.1 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.3g
Fat0.04g
Fiber0.1g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Spar Vital walnuss vollkornbrot (little slice (20 g)) contain(s) 760 milligram(s) of sugar, 1 gram(s) of protein, 840 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 40.3kcal in (little slice (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy169 kj
Total Fat0.84 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars0.76 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.84g
Fiber2g
Sugars0.76g

How to burn
40.3 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

Spar Vital walnuss vollkornbrot (slice (50 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 101.0kcal in (slice (50 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy423 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber5 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates15g
Fat2g
Fiber5g
Sugars2g

How to burn
101.0 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Spar Vital walnuss vollkornbrot (thick slice (70 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 141.3kcal in (thick slice (70 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy592 kj
Total Fat3 g
Saturated Fat0.42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber7 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates21g
Fat3g
Fiber7g
Sugars3g

How to burn
141.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
29min
Shopping
30min
Yoga
49min
Cleaning

Spar Vital walnuss vollkornbrot (100 g) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 10 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 201.8kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy845 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber10 g
Sugars4 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates30g
Fat4g
Fiber10g
Sugars4g

How to burn
201.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
43min
Yoga
70min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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