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Nutritional values: Spar Zwieback
CompareSpar Zwieback (1 g) contain(s) 50 milligram(s) of sugar, 10 milligram(s) of protein, 100 milligram(s) of fat, 60 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Spar Zwieback (slice (25 g)) contain(s) 1 gram(s) of sugar, 330 milligram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 103.6kcal in (slice (25 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Calorie chart
Spar Zwieback (50 g) contain(s) 3 gram(s) of sugar, 650 milligram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 207.3kcal in (50 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning
Calorie chart
Spar Zwieback (100 g) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 10 gram(s) of fat, 6 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 414.6kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning