How many calories in Spar free from Knusperkekse
Spar free from Knusperkekse contains
Best nutritional profiles:
Nutritional values: Spar free from Knusperkekse
CompareSpar free from Knusperkekse (1 g) contain(s) 210 milligram(s) of sugar, 40 milligram(s) of protein, 120 milligram(s) of fat, 30 milligram(s) of fiber and 780 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.21 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.78g | |
| Fat | 0.12g | |
| Fiber | 0.03g | |
| Sugars | 0.21g |
How to burn
4.5 kilo-calories
Spar free from Knusperkekse (100 g) contain(s) 21 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 445.9kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 70 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars21 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 78g | |
| Fat | 12g | |
| Fiber | 2g | |
| Sugars | 21g |