How many calories in speculoos

1 rating(s) | Total rating value: 5 star(s)

Brand: Lotus

speculoos contains

Nutritional values: speculoos

Compare

speculoos (1 g) contain(s) 330 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

speculoos (piece (14 g)) contain(s) 4 gram(s) of sugar, 680 milligram(s) of protein, 3 gram(s) of fat, 130 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 65.4kcal in (piece (14 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Calorie chart

speculoos (pack (27 g)) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 270 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 130.8kcal in (pack (27 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Calorie chart

Write your own review for speculoos

How do you rate this food?

Reviews

Related food for speculoos

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Galak speculoos piece (7 g) 163 0,53 4 2 Detail
Pernik speculoos biscuit Belgium 100 g 2 018 7 72 18 1 Detail
Lotus speculoos Choco piece (15 g) 365 0,45 8 6 0,27 Detail
speculoos Rolls pack (150 g) 3 116 8 98 35 4 Detail
Lotus speculoos Winnie the Pooh piece (14 g) 273 0,74 10 3 0,2 Detail
Speculoos Crunchy Pasta Mister Choc pack (400 g) 9 728 14 216 156 Detail
milk chocolate speculoos pack (47 g) 1 032 3 26 14 Detail
NewTree speculoos chocolate pack (100 g) 2 073 6 40 32 20 Detail
Newtree speculoos chocolate bar piece (6 g) 125 0,37 2 2 1 Detail
Piacere Caramello e speculoos Socado pack (150 g) 3 376 5 94 45 Detail