How many calories in speculoos

1 rating(s) | Total rating value: 5 star(s)

Brand: Lotus

speculoos contains

Nutritional values: speculoos

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speculoos (1 g) contain(s) 330 milligram(s) of sugar, 50 milligram(s) of protein, 190 milligram(s) of fat, 10 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

speculoos (piece (14 g)) contain(s) 4 gram(s) of sugar, 680 milligram(s) of protein, 3 gram(s) of fat, 130 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 65.4kcal in (piece (14 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Calorie chart

speculoos (pack (27 g)) contain(s) 9 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 270 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 130.8kcal in (pack (27 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Calorie chart

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