Best nutritional profiles:
Nutritional values: Lotus speculoos Choco
CompareLotus speculoos Choco (1 g) contain(s) 400 milligram(s) of sugar, 30 milligram(s) of protein, 390 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0.22 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.55g | |
| Fat | 0.39g | |
| Fiber | 0.02g | |
| Sugars | 0.4g |
How to burn
5.7 kilo-calories
Lotus speculoos Choco (piece (15 g)) contain(s) 6 gram(s) of sugar, 450 milligram(s) of protein, 6 gram(s) of fat, 270 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 87.1kcal in (piece (15 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat3 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 0.45g | |
| Carbohydrates | 8g | |
| Fat | 6g | |
| Fiber | 0.27g | |
| Sugars | 6g |
How to burn
87.1 kilo-calories
Lotus speculoos Choco (pack (400 g)) contain(s) 158 gram(s) of sugar, 12 gram(s) of protein, 156 gram(s) of fat, 7 gram(s) of fiber and 218 gram(s) of carbohydrate. There are 2326.3kcal in (pack (400 g)) which can be burnt by a 285 minute(s) of Jogging, 332 minute(s) of Cycling, 367 minute(s) of Swimming, 411 minute(s) of Walking, 485 minute(s) of Shopping, 500 minute(s) of Yoga or 802 minute(s) of Cleaning
Nutritional values
Trans Fat88 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars158 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 218g | |
| Fat | 156g | |
| Fiber | 7g | |
| Sugars | 158g |