How many calories in speculoos Rolls
speculoos Rolls contains
Best nutritional profiles:
Nutritional values: speculoos Rolls
Comparespeculoos Rolls (1 g) contain(s) 450 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 30 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.65g | |
| Fat | 0.23g | |
| Fiber | 0.03g | |
| Sugars | 0.45g |
How to burn
5.0 kilo-calories
speculoos Rolls (portion (25 g)) contain(s) 11 gram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 650 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 123.9kcal in (portion (25 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 16g | |
| Fat | 6g | |
| Fiber | 0.65g | |
| Sugars | 11g |
How to burn
123.9 kilo-calories
speculoos Rolls (pack (150 g)) contain(s) 67 gram(s) of sugar, 8 gram(s) of protein, 35 gram(s) of fat, 4 gram(s) of fiber and 98 gram(s) of carbohydrate. There are 744.2kcal in (pack (150 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 118 minute(s) of Swimming, 131 minute(s) of Walking, 155 minute(s) of Shopping, 160 minute(s) of Yoga or 257 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars67 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 98g | |
| Fat | 35g | |
| Fiber | 4g | |
| Sugars | 67g |