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Nutritional values: Galak speculoos
CompareGalak speculoos (1 g) contain(s) 510 milligram(s) of sugar, 80 milligram(s) of protein, 340 milligram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Galak speculoos (piece (7 g)) contain(s) 4 gram(s) of sugar, 530 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 38.9kcal in (piece (7 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
Galak speculoos (portion (21 g)) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 117.0kcal in (portion (21 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning
Calorie chart
Galak speculoos (pack (125 g)) contain(s) 64 gram(s) of sugar, 9 gram(s) of protein, 42 gram(s) of fat, 0 grams of fiber and 69 gram(s) of carbohydrate. There are 697.1kcal in (pack (125 g)) which can be burnt by a 85 minute(s) of Jogging, 100 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 240 minute(s) of Cleaning