Best nutritional profiles:
Nutritional values: spicy couscous
Comparespicy couscous (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.75g | |
| Fat | 0.01g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
3.5 kilo-calories
spicy couscous (portion (100 g)) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 75 gram(s) of carbohydrate. There are 354.9kcal in (portion (100 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 75g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 6g |
How to burn
354.9 kilo-calories
spicy couscous (pack (350 g)) contain(s) 19 gram(s) of sugar, 38 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 262 gram(s) of carbohydrate. There are 1242.4kcal in (pack (350 g)) which can be burnt by a 152 minute(s) of Jogging, 177 minute(s) of Cycling, 196 minute(s) of Swimming, 219 minute(s) of Walking, 259 minute(s) of Shopping, 267 minute(s) of Yoga or 428 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
| Proteins | 38g | |
| Carbohydrates | 262g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 19g |