How many calories in spinach screws puff pastry
spinach screws puff pastry contains
Best nutritional profiles:
Nutritional values: spinach screws puff pastry
Comparespinach screws puff pastry (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 260 milligram(s) of fat, 20 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.28g | |
| Fat | 0.26g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
3.8 kilo-calories
spinach screws puff pastry (100 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 26 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 373.7kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 28g | |
| Fat | 26g | |
| Fiber | 2g | |
| Sugars | 3g |