How many calories in Lavash bread spinach

1 rating(s) | Total rating value: 4 star(s)

Brand: Lavaš

Lavash bread spinach contains

Nutritional values: Lavash bread spinach

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Lavash bread spinach (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 630 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.63g
Fat0g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Lavash bread spinach (pack (450 g)) contain(s) 0 grams of sugar, 59 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 285 gram(s) of carbohydrate. There are 1390.5kcal in (pack (450 g)) which can be burnt by a 170 minute(s) of Jogging, 199 minute(s) of Cycling, 220 minute(s) of Swimming, 245 minute(s) of Walking, 290 minute(s) of Shopping, 299 minute(s) of Yoga or 479 minute(s) of Cleaning

Nutritional values

Energy5822 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate285 g
Fiber0 g
Sugars0 g
Protein59 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins59g
Carbohydrates285g
Fat1g
Fiber0g
Sugars0g

How to burn
1390.5 kilo-calories

170min
Jogging
199min
Cycling
220min
Swimming
245min
Walking
290min
Shopping
299min
Yoga
479min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID