How many calories in Spindle whole wheat mix

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Brand: BIO Harmonie

Spindle whole wheat mix contains

Nutritional values: Spindle whole wheat mix

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Spindle whole wheat mix (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

Spindle whole wheat mix (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 294.2kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Calorie chart

Spindle whole wheat mix (150 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 85 gram(s) of carbohydrate. There are 441.3kcal in (150 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning

Calorie chart

Spindle whole wheat mix (200 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 113 gram(s) of carbohydrate. There are 588.5kcal in (200 g) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 203 minute(s) of Cleaning

Calorie chart

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