How many calories in spindle wholemeal

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spindle wholemeal contains

Nutritional values: spindle wholemeal

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spindle wholemeal (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

spindle wholemeal (100 g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 338.6kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Calorie chart

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