How many calories in spread family

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spread family contains

Nutritional values: spread family

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spread family (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 170 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

spread family (100 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 17 gram(s) of fat, 800 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 203.9kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Calorie chart

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