Best nutritional profiles:
Nutritional values: tasty wholemeal
Comparetasty wholemeal (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 390 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 0.39g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0.04g |
How to burn
2.3 kilo-calories
tasty wholemeal (piece (43 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 101.0kcal in (piece (43 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 17g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
101.0 kilo-calories
tasty wholemeal (portion (45 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 105.5kcal in (portion (45 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 18g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
105.5 kilo-calories
tasty wholemeal (pack (800 g)) contain(s) 34 gram(s) of sugar, 82 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 312 gram(s) of carbohydrate. There are 1878.2kcal in (pack (800 g)) which can be burnt by a 230 minute(s) of Jogging, 268 minute(s) of Cycling, 297 minute(s) of Swimming, 331 minute(s) of Walking, 391 minute(s) of Shopping, 404 minute(s) of Yoga or 648 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars34 g
Calorie chart
Proteins | 82g | |
Carbohydrates | 312g | |
Fat | 21g | |
Fiber | 0g | |
Sugars | 34g |