How many calories in Triangulos de trigo con quinoa

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Triangulos de trigo con quinoa contains

Nutritional values: Triangulos de trigo con quinoa

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Triangulos de trigo con quinoa (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 80 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.04 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.7g
Fat0.08g
Fiber0.04g
Sugars0.01g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Triangulos de trigo con quinoa (pack (70 g)) contain(s) 910 milligram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 294.9kcal in (pack (70 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1235 kj
Total Fat6 g
Saturated Fat0.84 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber2 g
Sugars0.91 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates49g
Fat6g
Fiber2g
Sugars0.91g

How to burn
294.9 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
102min
Cleaning

Triangulos de trigo con quinoa (100 g) contain(s) 1 gram(s) of sugar, 14 gram(s) of protein, 8 gram(s) of fat, 4 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 421.3kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 74 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 145 minute(s) of Cleaning

Nutritional values

Energy1764 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber4 g
Sugars1 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates70g
Fat8g
Fiber4g
Sugars1g

How to burn
421.3 kilo-calories

52min
Jogging
60min
Cycling
67min
Swimming
74min
Walking
88min
Shopping
91min
Yoga
145min
Cleaning

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