How many calories in Vegetable lasagne zucchini, peppers, carrots, mushrooms

Vegetable lasagne zucchini, peppers, carrots, mushrooms contains

Nutritional values: Vegetable lasagne zucchini, peppers, carrots, mushrooms

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Vegetable lasagne zucchini, peppers, carrots, mushrooms (1 g) contain(s) 10 milligram(s) of sugar, 50 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0.01 g
Cholesterol0.1 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.01 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.08g
Fat0.04g
Fiber0g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Vegetable lasagne zucchini, peppers, carrots, mushrooms (200 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 173.4kcal in (200 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy726 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat2 g
Cholesterol20 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates16g
Fat7g
Fiber0g
Sugars2g

How to burn
173.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Vegetable lasagne zucchini, peppers, carrots, mushrooms (portion (300 g)) contain(s) 4 gram(s) of sugar, 15 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 260.1kcal in (portion (300 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1089 kj
Total Fat11 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat3 g
Cholesterol30 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber0 g
Sugars4 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates23g
Fat11g
Fiber0g
Sugars4g

How to burn
260.1 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

Vegetable lasagne zucchini, peppers, carrots, mushrooms (400 g) contain(s) 5 gram(s) of sugar, 20 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 31 gram(s) of carbohydrate. There are 346.8kcal in (400 g) which can be burnt by a 42 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1452 kj
Total Fat14 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat4 g
Cholesterol40 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber0 g
Sugars5 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates31g
Fat14g
Fiber0g
Sugars5g

How to burn
346.8 kilo-calories

42min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
120min
Cleaning

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