How many calories in Vitalgebäck with sunflower seeds

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Vitalgebäck with sunflower seeds contains

Nutritional values: Vitalgebäck with sunflower seeds

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Vitalgebäck with sunflower seeds (1 g) contain(s) 320 milligram(s) of sugar, 100 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.29 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0 g
Sugars0.32 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.47g
Fat0.29g
Fiber0g
Sugars0.32g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Vitalgebäck with sunflower seeds (piece (7 g)) contain(s) 2 gram(s) of sugar, 690 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 34.1kcal in (piece (7 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy143 kj
Total Fat2 g
Saturated Fat0.46 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein0.69 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.69g
Carbohydrates3g
Fat2g
Fiber0g
Sugars2g

How to burn
34.1 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Vitalgebäck with sunflower seeds (100 g) contain(s) 32 gram(s) of sugar, 10 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 47 gram(s) of carbohydrate. There are 511.3kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2141 kj
Total Fat29 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber0 g
Sugars32 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates47g
Fat29g
Fiber0g
Sugars32g

How to burn
511.3 kilo-calories

63min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
107min
Shopping
110min
Yoga
176min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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