Vollkornbrot mit gouda (1 g) contain(s) 180 milligram(s) of sugar, 90 milligram(s) of protein, 220 milligram(s) of fat, 70 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| bread Vollkornbrot Mischung | portion (50 g) | 507 | 4 | 23 | 0,7 | 2 | Detail |
| wholemeal bread Vollkornbrot Mestemacher | portion (50 g) | 379 | 3 | 16 | 0,7 | 5 | Detail |
| Spar Vital walnuss vollkornbrot | 100 g | 845 | 5 | 30 | 4 | 10 | Detail |
| Vollkornbrot baking mix | piece (100 g) | 1 013 | 9 | 46 | 1 | 5 | Detail |
| PEMA Roggenvollkornbrot | 1 g | 7 | 0,05 | 0,32 | 0,01 | 0,09 | Detail |
| Kncke-brot mit Rosmarin | 1 g | 17 | 0,15 | 0,55 | 0,12 | 0,1 | Detail |
| Trader Joe's Wraps Mehrkorn mit Leinsamen | 100 g | 1 350 | 9 | 52 | 7 | 4 | Detail |
| mitakos pita with goat cheese and olives 4kusy300g | piece (75 g) | 926 | 8 | 44 | 1 | 0 | Detail |
| Volwertkruste Sauerteig und mit Hefe Brotbackmischung | 1 g | 10 | 0,08 | 0,44 | 0,02 | Detail | |
| 6 Tortillas mehrkorn mit leinsamen Sinnack | 100 g | 1 363 | 9 | 54 | 7 | Detail |
