Best nutritional profiles:
Nutritional values: Walkers Shortbread Rounds
CompareWalkers Shortbread Rounds (1 g) contain(s) 170 milligram(s) of sugar, 60 milligram(s) of protein, 300 milligram(s) of fat, 20 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.17 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.58g | |
| Fat | 0.3g | |
| Fiber | 0.02g | |
| Sugars | 0.17g |
How to burn
5.2 kilo-calories
Walkers Shortbread Rounds (piece (17 g)) contain(s) 3 gram(s) of sugar, 950 milligram(s) of protein, 5 gram(s) of fat, 340 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 90.0kcal in (piece (17 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 0.95g | |
| Carbohydrates | 10g | |
| Fat | 5g | |
| Fiber | 0.34g | |
| Sugars | 3g |
How to burn
90.0 kilo-calories
Walkers Shortbread Rounds (pack (34 g)) contain(s) 6 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 680 milligram(s) of fiber and 20 gram(s) of carbohydrate. There are 179.8kcal in (pack (34 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 20g | |
| Fat | 10g | |
| Fiber | 0.68g | |
| Sugars | 6g |
How to burn
179.8 kilo-calories
Walkers Shortbread Rounds (100 g) contain(s) 16 gram(s) of sugar, 6 gram(s) of protein, 30 gram(s) of fat, 2 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 529.0kcal in (100 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 182 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars16 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 58g | |
| Fat | 30g | |
| Fiber | 2g | |
| Sugars | 16g |